Natural Sleep Remedy Program Comes to Fairfield Library

From Fairfield Public Library: Lack of sleep may affect your mood, concentration and sense of well-being. It also may increase your risk for chronic health problems. Dr. Veronica Waks returns to talk about natural supplements and herbs that may help improve your sleep. These natural alternatives may also help you to taper off benzodiazepines and other sleep aids if you are using them. Join us for this Wellness program on Tuesday, December 13 at 7:00 pm in the Rotary Room at the Main Library, 1080 Old Post Road. Registration is requested.

Dr. Veronica Waks MD, ND is a licensed naturopathic physician who practices at the Norma F. Pfriem Breast Cancer Center in Fairfield. A doctor of medicine as well as a doctor of naturopathic medicine, she has been a popular health topics speaker at the Library for many years.

All programs at the Fairfield Public Library are free. To register, or for more information on this and other programs, visit us online at: www.fairfieldpubliclibrary.org or call 203-256- 3160. Follow the Fairfield Public Library on Twitter @fairfieldpublib and Facebook @fairfieldlibrary.

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