2 More Weekends Left For Free Yoga At Sandy Hook

SANDY HOOK GATEWAY NATIONAL RECREATION AREA — There are only two more weekends left this September to take advantage of the outdoor yoga offered —for free! — on the beach at Sandy Hook. Yoga is offered on Beach E from 8-9 a.m. on two more Saturdays: Sept. 21 and 28. No need to register in advance; just show up with your mat!

Yoga on the Beach (Beach E, Center Chute Saturday, September 21, 28)

8 a.m. – 9 a.m.

Begin your Saturday with a peaceful, yet vigorous, traditional Vinyasa yoga practice on the beach. The practice is open to everyone and all levels, from beginners to advanced, and will focus on flowing through basic poses and maintaining poses with proper alignment. Please bring a large, sturdy beach blanket and wear light, comfortable workout attire. Hydration is also important, so please bring your own water (refillable bottles).

This free yoga class is offered by the National Park Service, which runs Sandy Hook. It was supposed to end Aug. 31, but it ended up being so popular the National Park Service extended it into the end of September.