Pleasanton|News|
A Simple Path to Stronger Muscles
Pushing through sticking points with strength work requires a little variety.
Dan Taylor, Patch Contributing Writer
Dan Taylor, Patch Contributing Writer
- Pleasanton, CA
- Website
Dan Taylor is a 20-year resident of Pleasanton and a nationally certified fitness trainer and educator. He is a former faculty member of both the National Academy of Sports Medicine and the American Council on Exercise. He teaches general wellness, exercise and healthy eating principles to individuals and local corporations, and operates a local online wellness service provider directory with video blogs on healthy lifestyle strategies and practices. Dan can be reached at TriValleyTrainer.com.
Posting Activity
Pleasanton|News|
Ask the Trainer
Why you can't lose weight even though you eat good food and exercise regularly
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
The Best Medicine Is ...
And what would you pay if these benefits came in a pill?
Dan Taylor, Patch Contributing Writer
Gilroy, CA|News|
Think Lean; Get Lean
Eating healthfully is easier (and more enjoyable) than you think - if you really want it.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Think Lean; Get Lean
Eating healthfully is easier (and more enjoyable) than you think - if you really want it.
Dan Taylor, Patch Contributing Writer
Dublin, CA|News|
What Makes 50+ and Fit Sexy?
Attractiveness is much more than youthful lean legs and bulging biceps
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
What Makes 50+ and Fit Sexy?
Attractiveness is much more than youthful lean legs and bulging biceps
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
The Self Esteem Question
Changing your perspective can remind you how much you’re really worth.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Stop Beating Yourself Up Physically (Part 2)
Physical and wear and tear can thwart your best fitness efforts
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Stop Beating Yourself Up (Emotionally), Part 1
Take a kids perspective, suit up and enjoy the great weather!
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Make Exercise and Healthy Eating Fun!
A little creativity and determination can make a wellness lifestyle enjoyable.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Champions for Wellness
Two local practitioners are a great resource for healthful living.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
FITNESS: Social or Solitary?
Knowing your preference can make or break your fitness plan.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
When Our Yesterdays Become Our Tomorrows
Making the most of, rather than just marking, time.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Pretty (Healthy) Food
Having trouble transitioning to a more healthful diet? Make it flavorful and attractive.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Top Five Reasons Not to Work Out
What’s so great about huffing and puffing anyway?
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Run For It! First-Ever Half-Marathon to Benefit Local Schools Hits Pleasanton on Sunday
Money goes to Pleasanton Partnerships in Education, or PPIE.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
FITNESS: Sizzling Saturday and My Progressive Journey Through Town with the Kids
My kids must have walked eight miles or more this weekend, but they never complained. And we had a weekend that is uniquely Pleasanton.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
A Quick Primer on How to Find the Best Fitness Solution For You
Get the best value for your fitness dollar.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Kids Will Hike for Breakfast in Pleasanton — Try It!
Savoring a Sunny Sunday Morning in P-Town
Dan Taylor, Patch Contributing Writer
